Hair is such a vital part of our body that we unknowingly ignore it. Hair is what truly changes the way we look and also builds up our personality. There are multiple reasons for hair loss and also why the hair doesn’t grow. Anything related to hair has a solution but if you start early with hair care, you might not need all these extensive and expensive treatments.
Losing a few strands of hair is normal. You need to check with a specialist once you see a lot of hair everywhere you go. While there are many reasons for losing hair, one needs to be very careful when evaluating the major one because of which they are experiencing the issue. The most common reasons for losing hair at an early age can be:
- Harsh Hair Care Products
As a child, I don’t remember anyone talking about harmless products for hair, but I remember oiling my hair with a homemade mixture for better growth. It is still the best regime that you can follow. The internet world has helped us with immense knowledge about what to use and not to use. Keeping that in mind, you need to pick the right product for your hair. I made a lot of trial and error to figure out the hair care product that suited me perfectly. Always remember to pick a sulphate free product.
- No Protection of Hair From UV rays
UV rays can be very harmful when it comes to skin and hair if not covered or protected. The rays try to breakdown your hair, which eventually results in the weakening of the roots, leading to baldness. Always cover your head whenever you step out in the sun.
- Vitamin Deficiency
This is the most common reasons for losing hair and slow growth. Vitamins are the most vital necessity for your body in general. It promotes healthy cells and strengthens the hair follicle that no products or treatment can do.
Unfortunately, stress and hair are major enemies. Try your level best to reduce stress by diverting your mind or by trying out new things. Any treatment will not help with hair loss if stress is a constant factor in your daily routine.
- Hormonal Changes
As a woman, regular hormonal imbalances result in hair loss that can’t be exempted around that time. Any medical issue will also result in a change concerning your hair’s growth or even lead to significant hair loss. Extreme change can result in follicles to weaken and fall.
Even using products and straighteners can weaken the hair. All you can do is use less harmful ones to keep your hair healthy. Save your hair from environmental damage like pollution and harmful UV rays. Other factors like inadequate sleep, loss of nutrition in the body and smoking can cause hair loss.
Preventive measures and extensive treatments are always there to help you. It’s always advisable to talk to a specialist before going for hair care treatment because sometimes that might trigger the scalp and create issues further.